Before we begin, we’ll schedule a personal call at a time that suits you.
During this conversation, I’ll assess your current condition, training background, recovery habits, and most importantly — your goals.

This first step is completely free and helps both of us determine if we’re the right fit. If there’s a match, we’ll move forward — and by the end of the call, you’ll already know how the program works and what to expect next.

Once I have all the necessary info, I’ll create your personalized training plan and deliver it within 24 hours.
No time wasted — you’ll be ready to start seeing results immediately.

Your plan is 100% tailored to:

• Your current level
• Your available equipment and training conditions
• The skills or elements you want to master
  

If you’re dealing with pain or past injuries, don’t worry — the plan will be adjusted to work around them safely and effectively.
And remember: a true personalized plan is never static. As you progress, your plan will evolve with you.

I’ll also teach you the why behind everything — so you don’t just follow blindly, but learn how to structure and adjust training for life.

Good form is everything.
To make sure you’re learning the right way from day one, you’ll get access to high-quality, professionally recorded videos for each element, exercise, warm-up, and stretching routine.

You’ll also send me videos of your own training. With feedback after each session, you’ll correct mistakes early and improve faster — while also learning how to evaluate your own technique like a pro.

Communication is key.
You’ll have direct access to me throughout the program. After each training, you’ll send videos, and I’ll reply with feedback and next steps.

Every month, we’ll also jump on a 1-on-1 call to review your progress and set new goals — based on your real results and evolving strengths.

You’ll learn exactly how to track your results — so you always know what’s working, where you’re improving, and what to focus on next.
Progress won’t be a mystery anymore. You’ll have clarity and structure every step of the way.

Every athlete — no matter how advanced — hits slow periods.
The difference is: those who push through, win.
When motivation dips or doubt kicks in, I’ll be there to support and guide you through it.
You’ll never be alone in the process.